Many social media posts claim that a drink can produce “zero cholesterol,” “zero arthritis,” or “zero fatigue” in just a few days. These claims are not supported by scientific evidence. However, ginger is a nutritious ingredient that can be part of a healthy lifestyle.
Ingredients
- 1 large piece of fresh ginger (about 2 inches / 5 cm)
- 2 cups (500 ml) water
- Juice of 1 lemon
- 1 teaspoon honey (optional)
Step 1: Prepare the Ginger
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