Social media posts often claim that a homemade drink made with garlic, ginger, and lemon can “clean your arteries,” restore circulation in 30 days, or make your heart as healthy as when you were young. There is no…
A simple mixture of extra virgin olive oil and fresh lemon juice has been enjoyed in many cultures as part of a morning wellness routine. While some people like how it makes them feel, there’s no strong scientific…
Social media posts often claim that a drink made with cinnamon and aloe vera can remove cancer cells, restore eyesight, or prevent blindness. These claims are false and are not supported by scientific evidence. While cinnamon and aloe…
Social media posts often claim that “just one oregano leaf a day” can prevent or cure numerous diseases. While oregano is a flavorful herb with beneficial plant compounds, there is no scientific evidence that eating one oregano leaf…
Posts like this often claim that taking 2 tablespoons of a liquid every morning can cure bone pain, nerve pain, cartilage problems, anxiety, depression, insomnia, rheumatism, hemorrhoids, and fatigue. There is no scientific evidence that any single drink…
Social media posts often claim that adding a mysterious “mineral” to your water will make your blood circulation feel like you’re in your 20s. There is no scientific evidence that any single mineral added to water…
Posts claiming that “a 97-year-old orthopedic surgeon discovered a food that rebuilds knee cartilage in 24 hours”are not supported by scientific evidence. Cartilage is a specialized tissue that has a very limited ability to repair itself. No food,…
Social media posts often claim that a simple drink made with ginger, turmeric, and lemon can remove kidney stones, dissolve “kidney gravel,” cure urinary tract infections (UTIs), and repair your kidneys overnight. These claims are not supported by…
Social media posts often claim that a single drink can clean your entire colon in 10 minutes. There is no scientific evidence that any homemade drink can completely cleanse the colon in such a short time. Your…
Social media often features dramatic before-and-after photos with claims that one drink helped someone lose 25 kg (55 lb). While some homemade drinks can support hydration and help you feel full, no drink alone can cause such…