Potato water has become a popular DIY beauty trend on social media, with many people claiming it helps hair grow faster, reduces shedding, and adds shine. While potato water contains vitamins and minerals that may help condition the hair, there is no strong scientific evidence that it can dramatically speed up hair growth or stop hair loss.
If you’d like to try this inexpensive home treatment, here’s how to make and use it safely.
Why Potato Water?
Potatoes naturally contain nutrients such as:
- Vitamin C
- B vitamins
- Potassium
- Iron
- Starch
The starch in potato water may temporarily smooth the hair cuticle, making hair feel softer and appear shinier. However, it should not be considered a treatment for hair loss or medical scalp conditions.
