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Green Leaf Herbal Drink – Complete Step-by-Step Guide

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The image shows large green leaves being boiled in water to make a herbal infusion. However, the exact plant cannot be reliably identified from the photograph.

There is no proven evidence that one leaf can remove excess sugar from the blood in 15 minutes or cure diabetes.

Rather than risk using an unidentified plant, here is a safe green drink recipe using familiar edible ingredients.

Ingredients

  • 1 cup fresh spinach
  • ½ cucumber
  • ½ green apple
  • 1 tablespoon fresh lemon juice
  • 1 cup water
  • 2 fresh mint leaves (optional)

Preparation

Step 1: Wash the ingredients

Wash the spinach, cucumber, apple, and mint thoroughly with clean water.

Step 2: Cut the vegetables

Cut the cucumber and apple into small pieces. Remove the apple seeds.

Step 3: Prepare the blender

See more on the next page

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