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Baking Soda for Your Face: Benefits, Risks, and the Safest Way to Use It

1. Gentle Exfoliation

A mild baking soda paste may help remove surface dead skin cells, leaving the skin feeling smoother.

2. Temporary Oil Control

People with oily skin may notice less shine after using baking soda, although the effect is temporary.

3. Softer Skin

Occasional exfoliation can make rough areas feel softer, especially around the nose and chin.

Risks to Consider

Using baking soda too often or leaving it on the skin too long may cause:

  • Dryness
  • Redness
  • Irritation
  • Burning or stinging
  • Increased skin sensitivity
  • Damage to the skin’s natural moisture barrier

People with sensitive skin, eczema, rosacea, or very dry skin should generally avoid using baking soda on the face.

A Safer DIY Method

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