1. Apply
Place a small amount of oil directly onto the scalp.
2. Massage
Massage gently using your fingertips for 5–10 minutes.
This massage may help improve circulation and distribute the oil evenly.
3. Leave It On
Allow the oil to sit for:
- At least 1 hour
- Or overnight for a deeper conditioning treatment
4. Wash
Shampoo thoroughly.
You may need two washes if using a heavier oil like coconut or olive oil.
How Often Should You Use It?
For most people:
- 2–3 times per week is sufficient.
- Consistency over several months is more important than frequent application.
Tips for Best Results
- Use on a clean scalp.
- Massage gently—avoid scratching the scalp.
- Be patient, as hair growth occurs slowly.
- Eat a balanced diet rich in protein, iron, zinc, and vitamins.
- Stay hydrated and manage stress, as these factors also influence hair health.
Safety Tips
- Always perform a patch test before first use by applying a small amount to the inside of your arm and waiting 24 hours.
- Avoid contact with your eyes.
- Stop using the oil if irritation, redness, or itching develops.
- Rosemary oil may not be suitable for everyone, including some pregnant individuals or people with certain medical conditions—consult a healthcare professional if you’re unsure.
