Ginger
Ginger contains natural compounds with anti-inflammatory and antioxidant properties. It may help:
- Ease nausea
- Support digestion
- Reduce mild inflammation
Turmeric
Turmeric contains curcumin, which has been studied for its anti-inflammatory effects.
However, turmeric does not repair damaged kidneys or dissolve kidney stones.
Lemon
Lemons provide:
- Vitamin C
- Citric acid
Citric acid may help reduce the formation of certain types of kidney stones (especially calcium stones) in some people, but it does not dissolve existing stones.
