Step 1: Prepare the Produce
Wash all the vegetables thoroughly. Peel the beetroot and ginger if desired. Cut the carrots, cucumber, celery, and beetroot into pieces that fit your juicer or blender.
Step 2: Juice or Blend
Using a Juicer:
Feed the carrots, celery, cucumber, beetroot, ginger, and lemon through the juicer one at a time.
Using a Blender:
Add all ingredients to a high-speed blender with the cold water. Blend until completely smooth.
Step 3: Strain (Optional)
For a smoother juice, pour the blended mixture through a fine-mesh sieve or cheesecloth, pressing to extract as much liquid as possible.
Step 4: Serve
Pour into glasses over ice if desired. Stir well and enjoy immediately for the freshest flavor and maximum nutrient retention.
