A simple mixture of extra virgin olive oil and fresh lemon juice has been enjoyed in many cultures as part of a morning wellness routine. While some people like how it makes them feel, there’s no strong scientific evidence that it detoxifies the body, melts fat, or cures diseases. It can, however, be part of a balanced diet.
Ingredients
- 1 teaspoon extra virgin olive oil
- 1 tablespoon fresh lemon juice
- ΒΌ cup (60 ml) warm water (optional, for a milder taste)
